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Fusion 3 Fitness Classes

Monday

6:30am & 10:00
Fusion Sweat Class
6:30pm
BOUNCEFITBODY *
7:30pm
BOUNCEFITBODY * (Term-time only)

Tuesday

6:30am
Fusion Sweat Class
6:15pm
Yoga

Wednesday

10:00am
Fusion Sweat Class
6:15pm
Boxing Circuits

Thursday

6:30am
Fusion Sweat Class
10:00am
Fusion Sweat Class
6:30pm
BOUNCEFITBODY *

Friday

6:30am
Fusion Sweat Class

Saturday

8:15am
Fusion Sweat Class
9:15am
Fusion Sweat Class

Sunday

9:15am
Yoga

TO BOOK CONTACT RECEPTION OR MESSAGE US ON INSTAGRAM OR FACEBOOK

Memberships: * excludes bounce

All inclusive membership gym and all classes £65 per month

Gym only membership £40.00 per month

Class only membership £45.00 per month

Pay as you go classes

Fusion Members £5.00

Non-Fusion Members 8.00

* Bounce NOT included - booked & paid for externally with Bounce Stamford

ALL CLASSES LAST ONE HOUR

Sweat

The Fusion 3 sweat class is designed and planned by experienced coaches to cover a range of different training styles that will increase participants strength, fitness and accelerate fat loss help you achieve your goals.

Find out more about Sweat Class

Yoga

Quite often fitness enthusiasts fail to pay attention to their recovery. The yoga sessions offered at Fusion 3 are your chance to take care of your body and recover from your tough training schedule and make Improvements in your flexibility and mobility.

Find out more about Yoga

Boxing Class

A chance for participants to learn new skills, have fun, improve fitness and accelerate fat loss all at the same time.

Find out more about Boxing Class