Join Today
Sports Massage Therapy

By Inner Body Balance

Inner Body Balance Logo

Fusion 3 Fitness is pleased to be able to offer the unique services of Inner Body Balance run by Jonny Hands. A leading practitioner in the field of Sports Massage who studied Sports and Remedial Massage Therapy at the Endeavour college of Natural Health in Melbourne Australia and has continued his studies at Oxford University in spinal Manipulations.

With 9 years’ experience which has seen him work in a variety of different countries with some top level professional athletes Jonny has a wealth of knowledge and is able to offer a large variety of services which include:

  • Deep Tissue Massage
  • Swedish Massage
  • Myofascial Release
  • Grade 5 HVT
  • Spinal Manipulations
  • Cupping Therapy
  • IASTM (instrument assisted soft tissue mobilisations)
  • MET (muscle energy technique)
  • PRT (Positional release technique)
  • ART (Active release technique)
  • Lymphatic Drainage
  • Injury Prevention/Rehab advice