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Fusion 3 Fitness is a welcoming and friendly gym in Stamford. A facility equipped with a wide variety of equipment ranging from Resistance machines, Dumbbells, Squat racks, Olympic lifting bars and bumper plates along with an extensive variety of Cardio equipment including treadmills, bikes, rowers, Arc trainers, steppers and much more.


‘When you go through hardships and decide not to surrender, that is strength.’ — Arnold Schwarzenegger

Our Services

What We Offer

Gym

At Fusion 3 Fitness, we constantly strive to create a gym in which anyone can train, regardless of their level, with only the best equipment and plenty of motivation!

Personal Trainers

We pride ourselves on getting to know each and every one of our gym members, therefore allowing us to support them in achieving their fitness goals.

Sports Therapy

We’re extremely lucky at Fusion 3 Fitness to have Inner Body Balance on the premises. Jonny has over 10 years’ experience within the industry and is considered to be a leading practitioner in his field.

Barber

No appointment necessary.
Family-friendly.
Ample free parking on site.

Facilities

Get to know the gym!

Fusion 3 Fitness was founded in 2016 in Stamford, Lincolnshire, offering gymgoers a serious training facility whilst retaining a welcoming atmosphere. Over the years, we have continued to expand our range of strength equipment, both plate-loaded and pin-loaded, ensuring that we have a variety of unique and different options for members to choose from; in our opinion, this equipment selection is key from a body building aspect in order to hit all muscle groups.

We have extended the gym and created a comprehensive leg and strength room, making us the envy of other gyms. Machines include Hammer Strength leg press, Hammer Strength belt squat, Watson true squat (to name but a few), plus soon to arrive Atlantis pendulum squat, Cybex hack squat and Hammer Strength lying leg curl and a lunge and squat frame, firmly cementing Fusion 3 Fitness as having one of the best leg rooms in the area.
Alongside our strength kit, we also have an eye-watering selection of cardio equipment, ranging from Cybex arc trainers, assault bikes, Concept 2 ski ergs, Concept 2 rowers and, of course, the dreaded stairmasters! We’re excited to have recently taken delivery of a new Technogym skillmill – this machine is a phenomenal asset to the function training side of our gym, allowing you to sledge push, parachute run, even run marathons, all with the assistance of a high-tech interactive screen.
We are also very fortunate to have been visited by some great names in body building, including Ryan Terry, Neale Cranwell, Richard Gozdecki, Max O’Connor, as well as Romane and Lisa Lansford.

At Fusion 3 Fitness, we constantly strive to create a gym in which anyone can train, regardless of their level, with only the best equipment and plenty of motivation! We are a close-knit, family-run small business, who pride ourselves on getting to know each and every one of our gym members, therefore allowing us to support them in achieving their fitness goals.


Contact Us & Opening Hours

Gym

Monday - Friday: 6am - 9pm
Weekends: 8am - 6pm




Physiotherapy

By appointment only

Sunbed Bookings

Monday - Friday: 6am - 9pm
Weekends: 8am - 6pm




Barbershop

Monday - Tuesday: 9am - 7pm
Wednesday: CLOSED
Thursday - Friday: 9am - 7pm
Saturday: 8am - 4pm